Beginners Yoga Classes

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Here is a selection of the best yoga classes for beginners, and we strongly encourage checking out several teachers & styles to see what you connect with best. There is truly a yoga for everyone & we offer many diverse styles!

Yoga Classes for Beginners at KamaDeva Yoga

Description	Time	Teacher
Tuesday over 50 class	11:00-12:00pm	Mitten Wainwright
Wednesday Beginner/Basics Class	12:15-1:15pm	Jenna Minardi
Thursday WakeUp Class	8:00-9:00am	Lalita Rabinowitz
Friday Lunchtime Class	12:30-1:30pm	Jessica Bellofatto
Saturday True Beginners Class**	12:00-1:00pm	Jessica Bellofatto
Saturday Restorative	4:00-5:15pm	Megan Chaskey
Sunday Restorative	11:30-12:45pm	Jenna Minardi

*Starting at the very beginning!

Other Classes Appropriate for Beginners:

Pilates Mat Class with Claudia on Tuesday and Thursday 12:15-1:15pm

Open Level 1/2 with Marissa on Tuesday 8:00-9:00am

HardCore ABS with Hayley, Wed 11:30-1:002pm & Friday 5:30-6:15pm

Iyengar Style Level 1-2 with Kate Rabinowitz on Thursday 8:00-9:00am

New to KamaDeva Yoga Studio?

Please take a moment to read our Frequently Asked Questions. To fully experience this website we also encourage you to register online. To save time during your first visit, you can also download and complete our new student waiver before coming to your first yoga class.