The paddle will take place during that magical time as the sun sets and the moon rises in the warm summer sky. We will stand up paddle across the harbor as a group, and then return to anchor to our Boga Yoga floating studio, where Jessica will guide you through “moon salutations” and a sweet evening yoga practice on the boards, followed by a final short meditation.
We will then return to the beach for some refreshments. This paddle will awaken your senses and is guaranteed to be a highlight of your season! The SUP YOGA element is not compulsory—you can choose to either enjoy a short asana sequence on the water with the group, or simply lay back in savasana for a peaceful floating relaxation. All levels are welcome, including children!
|KamaDeva Yoga, 15 Lumber Lane, 2nd Fl, East Hampton, NY 11937 Tel: 917.301.6919||Monthly Inspiration Archives|