Kids Yoga Classes in the Hamptons!

Yoga for Kids Ages 4-8 Years

Thursdays 3:45-4:45pm with Leigh Anne Eberle

Join KamaDeva for joyful, playful self-expression for kids with kid’s yoga teacher Leigh Anne Eberle.  Kids’ Yoga is designed to connect with your family’s gifts of harmony, love, laughter & fitness though the ancient practice of yoga.  Age and developmentally appropriate yoga poses, breathing exercises, chanting, meditation, and relaxation techniques offer children a friendly relationship to the physical and philosophical traditions of yoga.

You will discover that Kids’ Yoga incorporates lessons in creativity, self-acceptance, interpersonal skills, positive thinking, personal & environmental awareness and, most of all, fun.  Kid’s Yoga provides with a set of positive tools for your everyday lives promoting inner-strength, confidence and self-esteem; a feeling of well-being and respect for others as well as, love for one's self - inside and out. The use of animated poses and basic stretching exercises promotes strength, flexibility, coordination and body awareness.

Breathing and visualization techniques teach kids how to focus, relax and develop self-control. Kids’ Yoga improves concentration and focus, stimulates their imagination and helps to release energy in a fun, safe environment.  Enjoy healthy family fun with yoga poses, creative breathing exercises, and relaxing connection time.  Designed for children ages 3 years and up with a parent or caregiver and for older children who can be left on their own with instructor.

This class will resume in the summer. Please contact us for details.