Prenatal Yoga Classes in The Hamptons
Prenatal Yoga Classes at KamaDeva Yoga in East Hampton
Mondays & Fridays 11-12:00pm with Megan Chaskey/Jessica Bellofatto
Celebrate together the miracle of the creation of Life in this special prenatal Yoga class created and by KamaDeva director Jessica Bellofatto (also a registered Doula). Designed for women who are pregnant or trying to conceive, these classes emphasize honoring the body's wisdom as we prepare for the challenges of pregnancy, labor, delivery, and beyond!
Jessica is highly experienced to guide women through the journey from conception to delivery, and having herself practiced Yoga through two pregnancies, Jessica offers all levels of practitioner a safe, closely monitored Yoga practice, but one which helps women stay strong and supple throughout pregnancy, and celebrates and honors the power and beauty of expecting mothers. Please contact Jessica with questions.