Hi, I'm Anne

Hi, I’m Anne.

I’ve had back pain for as long as I can remember.

There’s a lot of information out there on the internet these days. Unfortunately, some of it is terrible – but some of it is brilliant. I know first hand it can be difficult to sort between the two. I have learned a lot from my experience with chronic pain, and so, for me, it makes sense to share the things that have helped me.

Thank you for your interest in my website. My goal here is to build a community where we can share knowledge and support each other.

I encourage you to comment on my articles or reach out to me any other way.

– Anne

Pharma Hemp Review

Pharma Hemp Review

There’s a good chance that you’ve heard of CBD by now, especially if you live in America. While CBD has been used in Eastern medicine for a long time, it’s only now coming to the forefront of conversation in the Western world. This is primarily due to legislation...

The Baby Blues: Dealing with Postpartum Depression

The Baby Blues: Dealing with Postpartum Depression

Being a new mom and having a baby to look after can be overwhelming and stressful, even for the best of us. It doesn’t matter how much you’ve anticipated your baby’s arrival, or how much you love them; you might still end up feeling like your emotions are all over the place. Postpartum depression is so common in new moms that it has been given a nickname – the baby blues. With a complete lack of time to care for yourself, as well as the sleepless nights, it’s no wonder that many new moms suffer from emotions that can take over from time to time.

Joint/Back Pain and Martial Arts

Joint/Back Pain and Martial Arts

Joint pain is some of the worst pain that an active person can suffer, for those that don’t train it can be downright debilitating. Joints form the levers and pulleys of the body that allow it to do work. They together they form a rigid yet flexible structure that...

Phivida Review

Phivida Review

There’s plenty of options available these days when it comes to CBD. It wasn’t that long ago that it was still illegal to grow hemp in the U.S., which meant that the idea of having access to CBD was out of the question. However, slowly but surely many American states...

How Sugar Affects Back Pain

How Sugar Affects Back Pain

Introduction The complaints of lower back pain have increased over the years. Low back pain was once something a person took aspirin for and went back to work the next day is now at epidemic proportions. The most common causes of lower back pain include: Excess body...

The Benefits of Inversion Therapy

The Benefits of Inversion Therapy

Inversion is defined as ‘the action of inverting something or the state of being inverted’.  The word invert simply means to ‘put upside down or in the opposite direction’. When you use inversion therapy, you are upside down on an inversion table at an angle that is...

Pure Ratios Review

Pure Ratios Review

You may have seen an increase in CBD related discussions on the internet. In fact, this natural remedy is currently taking the health industry by storm. It is shedding light on just how integral plants can be at helping with a huge number of health issues that we as...

Pin It on Pinterest