Hi, I'm Anne

Hi, I’m Anne.

I’ve had back pain for as long as I can remember.

There’s a lot of information out there on the internet these days. Unfortunately, some of it is terrible – but some of it is brilliant. I know first hand it can be difficult to sort between the two. I have learned a lot from my experience with chronic pain, and so, for me, it makes sense to share the things that have helped me.

Thank you for your interest in my website. My goal here is to build a community where we can share knowledge and support each other.

I encourage you to comment on my articles or reach out to me any other way.

– Anne

The Anti-Aging Benefits of Yoga

The Anti-Aging Benefits of Yoga

Aging is inevitable – we all know that. However, there are ways to slow it down or prevent the impact it has on our bodies. Yoga, for example, is a great anti-aging exercise, which can help to relieve anti-aging symptoms, as well as even improve certain medical issues...

Yoga for Back and Neck Pain

Yoga for Back and Neck Pain

If your idea of yoga is summed up in the words human pretzel and ashram, then you are missing a huge chunk of what yoga is all about. Yes, there are some weird-looking poses with some equally weird names. And, yes there are places called ashrams where people go to,...

Bio Hemp CBD Review

Bio Hemp CBD Review

THC has been overtaken by a new cannabinoid, and it's called CBD. For decades THC reigned supreme as the number one phrase to be associated with cannabis – most notably for getting you high. However, times are changing, and people are starting to take notice of the...

Therapy Pure Essentials Review

Therapy Pure Essentials Review

It's not hard to be a big fan of CBD oil. Now that America has legalized the use of cannabis both recreationally and medicinally in many of its states, you can find it everywhere. You can buy it either in store, or online, and there's no end to the number of vendors...