Hi, I'm Anne

Hi, I’m Anne.

I’ve had back pain for as long as I can remember.

There’s a lot of information out there on the internet these days. Unfortunately, some of it is terrible – but some of it is brilliant. I know first hand it can be difficult to sort between the two. I have learned a lot from my experience with chronic pain, and so, for me, it makes sense to share the things that have helped me.

Thank you for your interest in my website. My goal here is to build a community where we can share knowledge and support each other.

I encourage you to comment on my articles or reach out to me any other way.

– Anne

Best Books for Back Pain (2020)

Best Books for Back Pain (2020)

These are the best books on the topic of back pain that we have found. These books are written by experts and are popular amongst people with low back pain, middle & upper back pain, neck pain, and other types of back pain.

Nanocraft CBD Review

Nanocraft CBD Review

You've either tried CBD already, or you've heard of it and are curious to give it a go. It used to be that THC was all people knew about the cannabis plant – but there's another cannabinoid that's becoming well known for its health benefits. In fact, there are over...

PH Secrets Review

PH Secrets Review

There hasn't been anything quite as big as CBD oil for a while, now. The recent surge in attention that CBD oil has been getting is mostly due to legislation loosening around hemp and cannabis laws in the U.S. What this now means is that you may very well have access...

Best CBD Oil for Psoriasis

Best CBD Oil for Psoriasis

Psoriasis is a common inflammatory skin condition which can result in painful, unsightly sores across the body. Whilst there are many apparent remedies for the skin condition available on the market, of late CBD oil has become the go-to for treating this prolific...

Phivida Review

Phivida Review

There’s plenty of options available these days when it comes to CBD. It wasn’t that long ago that it was still illegal to grow hemp in the U.S., which meant that the idea of having access to CBD was out of the question. However, slowly but surely many American states...

IDET Procedure

IDET Procedure

Intradiscal Electrothermic Therapy (IDET) is a minimally invasive technique that has been around for some time now and is used to treat chronic back pain due to disc-related issues.   Background Spinal discs act as cushions between adjacent vertebrae that make up...

Why is Sleeping on Your Stomach Bad?

Why is Sleeping on Your Stomach Bad?

With the busy schedule most of us hold down during the day, we’re thankful for any amount of rest we can get at night. There’s nothing like waking up the next day and feeling that we got at least a little bit of rest to get us through another day. However, just...

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