Hi, I'm Anne

Hi, I’m Anne.

I’ve had back pain for as long as I can remember.

There’s a lot of information out there on the internet these days. Unfortunately, some of it is terrible – but some of it is brilliant. I know first hand it can be difficult to sort between the two. I have learned a lot from my experience with chronic pain, and so, for me, it makes sense to share the things that have helped me.

Thank you for your interest in my website. My goal here is to build a community where we can share knowledge and support each other.

I encourage you to comment on my articles or reach out to me any other way.

– Anne

10 Tips for WordPress Blog Theme Design

10 Tips for WordPress Blog Theme Design

WordPress themes are an amazing option for anyone aiming at creating their website quickly and inexpensively. It is the template that determines the blog’s appearance and functionality (thus, even a slider is a template element). Once you've installed WordPress on...

7 Ways to Get Used to Urban Lifestyle for Students

7 Ways to Get Used to Urban Lifestyle for Students

In this article, you can find seven tips on quickly getting used to a new lifestyle, feeling like one of the “Sex in the City” heroes. These life hacks will make the life of a freshman in a big city a bit easier to manage.

10 Best Ergonomic Office Chairs You Need To See (2021)

10 Best Ergonomic Office Chairs You Need To See (2021)

While you may not be in the market to spend too much on a good quality ergonomic office chair, there are certainly some options out there that could well be a step up from what you’re sitting on now. Let’s take a look a ten of the best ergonomic office chairs currently available.

How Much Money Do Online Therapists Make?

How Much Money Do Online Therapists Make?

The onset of the coronavirus pandemic has made it exceptionally difficult for therapists to find consistent work. You can’t meet with your clients in-person as often as you would before, making it a lot harder to find the appropriate time to conduct sessions. However,...

Good Health Care Essay Topics

Good Health Care Essay Topics

It is tough and challenging to select one topic from a wide range of topics for a health essay. Health is a vast spread department and includes a variety of categories in itself. There are many areas of health like child health, maternity, healthy lifestyle, common...

Understanding CBD and Back Pain

Understanding CBD and Back Pain

Many people suffer back pain. Whether it's from a hard day at work or playing around with the kids, back pain can be debilitating and make everyday tasks difficult to complete. CBD is an all-natural remedy that has become extremely popular over the last few years. The...

Preparing To Host Your First Funeral: A Useful Guide

Preparing To Host Your First Funeral: A Useful Guide

It is without a doubt that funerals can be one of the toughest events we attend in life. If you are in the midst of planning and preparing for your first funeral, it can be hugely daunting and can often leave you feeling overwhelmed.  Whether you are planning the...

What Are the Symptoms of Low Probiotics?

What Are the Symptoms of Low Probiotics?

You have probably heard people saying that the gut is the second most important part of the body after the brain. This means that if it is unhealthy, then your body suffers a lot. The gut hosts a lot of probiotics, also referred to as good bacteria. These bacteria are...

3 Common Strength Training Mistakes

3 Common Strength Training Mistakes

Strength training is a form of training that tests the amount of power you can put into particular exercises. This form of training is ideal for gaining mass and weight, something that many people go to the gym mirrors to look for. It also affects the personal image...

How To Effectively Fight Back Against A Bloating Body

How To Effectively Fight Back Against A Bloating Body

If you’re in the throes of a taxing fitness regime, then the last thing you might want is to experience any bouts of bloating.  Not only can it compromise an otherwise ‘shredded’ look, but bloating can also be a sign of other health problems that require your...