Hi, I’m Anne.
I’ve had back pain for as long as I can remember.
There’s a lot of information out there on the internet these days. Unfortunately, some of it is terrible – but some of it is brilliant. I know first hand it can be difficult to sort between the two. I have learned a lot from my experience with chronic pain, and so, for me, it makes sense to share the things that have helped me.
Thank you for your interest in my website. My goal here is to build a community where we can share knowledge and support each other.
I encourage you to comment on my articles or reach out to me any other way.
– Anne
9 Best Inversion Tables for Back Pain (2021 Reviews)
Here we have listed the best inversion tables – we started this guide in 2016 and we have kept it up-to-date all the way until now.
A Guide To Gastroesophageal Reflux Disease (GERD)
GERD happens when the acid from inside of the stomach flows back into the esophagus - the tube that connects the mouth to the stomach. As the acid makes its way up the tube (acid reflux) it causes an irritation of the lining on the inside of the esophagus. It is...
Modern Wellness Tips for Busy Workers
As a career-driven individual in this day and age, you are constantly on the go. There very rarely feels like enough time in the day to complete everything on the seemingly endless to-do list. This can often lead to feelings of burnout and overwhelming, which is...
Concentration Is Key: How CBD Oil Can Help With Online Classes
Classes have become an entirely different thing thanks to the pandemic that hit the world in early 2020. Everything went digital fast, from jobs to food deliveries, and even masses and public events. You might have initially thought things would be easier now that you...
9 Mental Wellness Activities to Do to Boost Your Mental Health
Are you feeling like your mental health isn't the best? You're not alone. One in five Americans report suffering from mental illness each year. This doesn't even include people going through general stress or situational mental strain. You need to take care of...
3 Tips for Choosing the Best Iron Supplement for Sensitive Stomach
Did you know that anemia is one of the most common blood diseases? What's more, around 3 million people in America have it. Finding the best iron supplement for a sensitive stomach can be challenging if you're one of them. These tips may be just what you need. To...
5 Simple Solutions for Stress Relief
When you deal with pain on a daily basis, it can really put you on edge. The stress isn’t always easy to deal with, and it can often make you feel even worse than you do already. Luckily, stress isn’t something that you have to just put up with. There are plenty of...
Best CBD Oil for Dogs and Cats with Hernia
Hernia is a common condition that can be found in both cats and dogs. It is an internal problem, which means that it can be difficult to detect. Let’s take a look our favorite CBD companies for hernia in dogs and cats.
Best CBD Oil for Dogs and Cats with Arthritis
Does your dog or cat have arthritis? We researched many CBD companies and these came out as the most trusted.
Best CBD Oil for Cats and Dogs with Glaucoma
Just like with humans, pets like cats and dogs can experience different health conditions related to the eyes, like glaucoma. This type of medical condition can leave your pet feeling weak and lonely. Let’s check out glaucoma and how CBD could be an effective, natural alternative to conventional treatments.
Best CBD Oil for Cats and Dogs with Skin Allergies
Cats and dogs that suffer from various skin allergies and conditions can be given CBD oil to help reduce symptoms, including inflammation and pain. In this article, we talk about how CBD oil works, and how you can administer it safely to your pet. Best CBD Oil for...
8 Best CBD Oil for Back Pain (Chronic & Acute) in 2021
This CBD oil buyer’s guide provides info on CBD, pain relief, chronic back pain, and how to pick the best product for your ailment. UPDATED for 2021.
36 Best Instagram Automation Tools & Instagram Bots (2021)
Here’s a breakdown of the top Instagram automation services to get engagement and grow your followers.