What Can You Expect From a Spine Specialist?

What Can You Expect From a Spine Specialist?

A spine specialist deals with a range of conditions that cause pain, mobility issues and other problems with backs and spines. They use modern and cutting edge techniques that can manage back pain and improve the day to day lives of their patients without the need for...
What Happens If You Leave Your Back Pain Untreated?

What Happens If You Leave Your Back Pain Untreated?

People from all walks of life and all ages can suffer from back pains. It’s one of the most common ailments and is something that can be caused by a huge range of factors. Pains and aches that people can experience in their back are split into various categories....
Is It Better to Sleep Without a Pillow?

Is It Better to Sleep Without a Pillow?

Two significant factors that directly relate to the quality of our sleep are our pillow and mattress choices. While many people take a good amount of time to choose the mattress that’s right for them, these same people may just pick a pillow because of availability and convenience.

Joint/Back Pain and Martial Arts

Joint/Back Pain and Martial Arts

Joint pain is some of the worst pain that an active person can suffer, for those that don’t train it can be downright debilitating. Joints form the levers and pulleys of the body that allow it to do work. They together they form a rigid yet flexible structure that...

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