Sciatica is one of the most commonly discussed conditions that cause back pain.
Breathing is an involuntary bodily function and a necessary function to live. How you breathe affects other aspects of your quality of life, including back pain.
Actually, pretty much any hobby or occupation that puts your body into forward-flexion for prolonged periods of time can potentially bring postural problems.
Two significant factors that directly relate to the quality of our sleep are our pillow and mattress choices. While many people take a good amount of time to choose the mattress that’s right for them, these same people may just pick a pillow because of availability and convenience.