If your idea of yoga is summed up in the words human pretzel and ashram, then you are missing a huge chunk of what yoga […] Read More
Category: Back Pain
Joint pain is some of the worst pain that an active person can suffer, for those that don’t train it can be downright debilitating. Joints […] Read More
We have several types of the condition, with each named according to the cause, age and the spinal curvature.
There are a few bones that are separate thought they solidify over some time. Two examples are the sacrum and coccyx that form the tailbone.
Muscle relaxers have been in use for some time now, though many people still are undecided when to use the muscle relaxers, especially for back pain.
If you are or have suffered from neck pain, you think of it as a physical issue, right? You wouldn’t believe it could be related […] Read More
Actually, pretty much any hobby or occupation that puts your body into forward-flexion for prolonged periods of time can potentially bring postural problems.
Let’s get to the root of this issue and talk about what can be done so that you can get a better night’s sleep.