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If you are in the market for the best infrared light therapy devices, then you probably already know that devices like this can help with many different medical conditions and symptoms. As a result, the market is huge, and if you type ‘infrared light therapy’ into search engines like Google and Amazon, you will get more than 3000 results.
This is a lot to choose from, and the thing about it is that each one is intended for a slightly different purpose. This means that there’s a good chance you are feeling overwhelmed at making the right choice.
This is what we’re here for. We have done our research and found the best infrared home devices and lamps that have great reviews and are proven to help you with many different medical conditions so that you can make the best decision for your needs.
Best Infrared Light Therapy Home Devices & Lamps
In case you didn’t already know, infrared light therapy can help with many different issues, including soothing chronic pain, slowing the visible signs of aging, speeding up wound healing time, reducing fine lines and wrinkles, improving your sleep cycle, improving acne, and encouraging hair growth.
We talk more about the additional benefits below. This is why it comes as no surprise that there are those out there that swear by this therapy, or that there are so many products available on the market.
This means that no matter what symptoms you are trying to get rid of, you have a lot of options out there to make your life a lot easier. With this in mind, let’s take a look at what we think are the best infrared home devices and lamps for your health.
If you want something that is portable and is designed to boot circulation, treat bronchial congestion, opens capillaries, encourages tissue recovery and healing, and removes toxins, the Beurer Infrared Light Heat Lamp is the ideal and most affordable option.
Ideal for: Bronchial congestion, nerve pain like neuropathy and sciatica, spinal injuries such as herniated discs, sports-related injuries, muscle pain, joint pain, and inflammation.
If you’re looking for a heavy-duty infrared heat lamp that is easy to roll from room to room, the KS 9800 is a recommended choice. This is not a table-top model, but instead a simple, standing far infrared lamp.
Remember to keep the distance between your skin and the heating head at 8 to 10 inches and wear light clothing. Do not use this on your bare skin. Users claim this lamp is easy to assemble and that it works well.
Ideal for: Pain relief, soothing energy, targeting areas. Essentially, it is ideal to speed healing or to provide warmth to areas that need relief.
Lightweight, portable, and effective relief from the comfort of your home are the primary features of the ChoiceMed Infrared Light Heat Lamp. You can take this one with you when you travel.
Ideal for: The relief for arthritis, knee, joint, muscle, back, neck, and shoulder pain. It is also good from relieving bronchial congestion.
If you are looking for a way to get the benefits of infrared heat therapy and massage at an affordable price, this Pure Enrichment percussion massager with infrared technology may be for you.
Ideal for: Relieving muscle tension, reducing aches and pains, loosening tight tissues in the arms, legs, neck, shoulders, legs, and feet.
If you like to relax at night or prefer the heating pad style of heat and pain relief, this UTK far-infrared tourmaline heating pad for full back pain relief could be your ideal solution.
Ideal for: Reaching deep into the sore tissues and muscles in your back, neck, shoulders, and abdomen. The tourmaline allows for full body detox.
If you are seeking help with acne and wrinkles, infrared light therapy has that capability as well as pain relief. The ReVive light therapy DPL II uses infrared and red LED light therapy to cover a large treatment area. This unit is more costly than the others in this infrared light therapy review.
Ideal for: Treating acne and wrinkles.
ReVive also makes a flexible light therapy pad that treats muscle spasms, arthritis pain, and joint pain. It is designed to be flexible enough to place around your shoulders, knees, and elbows, but also ideal for back, neck, legs, feet, and virtually any area of the body.
Ideal for: The deep penetration for the relief of muscle tension, spasms, arthritis pain, and joint pain.
This device is designed to target small areas like your spinal discs and your joints. This is a medical-grade LED red light (not infrared) therapy. It only takes one minute for relief.
What is Red Light Therapy (RLT)?
Red light therapy, RLT, is a therapeutic method of low-level light (wavelengths) used to treat conditions such as wounds, wrinkles, scars, and other skin issues. In recent years, it has been used to treat arthritis pain, high blood pressure, weight loss, chronic fatigue, and other aches and pains.
Red light therapy is referred to in these seven terms:
- PBM, photo-biomodulation
- Soft laser therapy
- Photonic stimulation
- LLLT, low-level light therapy
- Cold laser therapy
- LPLT, low-power laser therapy
How Does RLT Work?
If you have ever felt the sensation of a warm hug or gotten into your vehicle after it was sitting in a parking lot in the sun for hours, you have already experienced infrared heat. The heat radiated by the sun is infrared heat. Your skin naturally radiates this kind of heat all the time. It is not the same as UV light which causes sunburn after too much exposure or skin damage over a period of years.
Infrared light is capable of penetrating deep under the skin, providing effective pain relief and help with other health conditions without the pain of surgery or some other treatments. Because infrared light is absorbed by the photoreceptors in your body’s cells, it stimulates natural processes in the human body that heal at the cellular level.
One of the most effective elements of RLT is nitric oxide gas known to fight oxidative stress in cells and is essential to artery health.
This article about RLT claims it is an effective and safe method of pain reduction and a drug-free way to pain relief that lasts a long time.
What is Red Light Therapy Used for?
There may be a lot of potential for a variety of treatments using RLT. The following will discuss just a few being tested.
There are two types of RLT, called Near and Far Infrared technologies. This light therapy is designed to appropriate the sun’s energy without exposure to harmful UV rays or other adverse side effects.
While further clinical trials and research are needed to gather viable evidence of the effectiveness of RLT, there is some evidence that suggests that it may provide the following benefits:
- Diminishes scars
- Tissue repair and wound healing
- Helps with skin conditions such as psoriasis and scars
- Relieves aches and pains related to inflammation, especially for painful Achilles tendons
- Reduces some side effects caused by cancer treatments
- Relieves short-term pain and stiffness for people with rheumatoid arthritis
- Relief from back pain
- Relief from neuropathic pain like that seen in fibromyalgia
- Alopecia and hair growth
- Stimulation of slow wound healing (as in diabetic foot ulcers)
- Short-term help with carpal tunnel syndrome
- Boosts skin, builds collagen and reduces wrinkles
- Enhances healing for persistent cold sores caused by herpes simplex
- Help with insomnia and sleep disorders
- Enhances your mood
- Potentially helps with fat loss
How Long Will It Take for Red Light Therapy to Work?
Immediately, you will see changes to your skin, and these changes occur naturally over a period of weeks. The reality is that when it comes to red light therapy, everyone has a different reaction, with a number of factors determining this. One is your age, and another is the condition of your skin. Generally speaking, best results can be seen over an 8 to 12-week period.
We recommend that you start with a minimum of 15 minutes, at least three to five times a week for the first one to two weeks. You can then reduce this to two to three times a week for the next 4 to 12 weeks, and lastly one to two times a week to maintain the results.
What are the Side Effects of Red-Light Therapy?
One of the most important things to make sure of when you purchase an infrared home device or lamp for your health is to closely monitor the appropriate timing and dose of light.
This is essential so that you can diminish the occurrence of potential side effects. The good news is that light therapy is generally accepted as extremely safe, however just like any other medical procedure from mild to invasive, it is not without its side effects. These include eye strain, headaches, sleep disturbances and irritability. Luckily, mild side effects like this tend to solve themselves after short amount of time.
If you suffer from pain due to arthritis, muscle strain or injury, wrinkles, acne, or aches and pains from back problems, fibromyalgia, or other painful conditions, infrared light technology is an effective, safe, and drug-free option.
Choose the appropriate device according to your needs and follow the directions for use to avoid potential problems with these devices.