AMTSL Learning Materials

Efforts such as the Safe Motherhood Initiative and the World Health Organization (WHO) Making Pregnancy Safer Division and strategies to meet the United Nations Millennium Development Goals are supporting worldwide activities to reduce maternal and newborn mortality....
40+ Yoga Statistics: How Many People Do Yoga in 2021?

40+ Yoga Statistics: How Many People Do Yoga in 2021?

Over the past few years, the percentage of individuals passionately involved in yoga activities has surged worldwide.  According to the latest yoga statistics for 2021, this practice helps mental and physical health as this industry generates many millions of...

Reference Manuals

Managing Complications in Pregnancy and Childbirth: A Guide for Midwives and Doctors Department of Reproductive Health and Research (RHR), World Health padOrganization, 2003 This manual is written for midwives and doctors at the district hospital level who are...
Spring Into Calming Your Nervous System

Spring Into Calming Your Nervous System

As many of you know Restorative Yoga is a passion of mine. My heart sings when I see a room full of students totally blissed out in a pose held by bolsters, blocks, blankets & straps with sandbags on their upper thighs or bellies. I also love the sound of...
Every Day is “Memorial Day”

Every Day is “Memorial Day”

There’s a lot of talk in the yoga and meditation worlds these days about “being in the moment,” being present for what is happening here, now. God knows we could all use some practice at staying in the moment, as our minds all too easily slip back into rehashing past...
You Are Bliss! (Inversions)

You Are Bliss! (Inversions)

Vitarke Badhane Pratipaksha Bhavanam, Sutra 2.33 — When disturbed by negative thoughts, opposite ones should be thought of. This is Pratipaksha Bhavanam. Happy New Year to all of you. This is the time when many of us contemplate what changes we might like to make in...