by Anne Keiley | Jul 5, 2020 | Back Pain, Cervical Pain
Two significant factors that directly relate to the quality of our sleep are our pillow and mattress choices. While many people take a good amount of time to choose the mattress that’s right for them, these same people may just pick a pillow because of availability and convenience.
by Anne Keiley | Jul 5, 2020 | Back Pain, Cervical Pain, Treatments
Back Pain management is a field experiencing a lot of changes in treatment options, thanks to the advances in technology and improved modes of treatment and research. Back pain has been a big issue, because traditionally it involved the use of narcotics for pain...
by Anne Keiley | Jul 5, 2020 | Back Pain, Cervical Pain, Pain Relief, Treatments
Hands-on spinal manipulation is the primary method of treatment used by chiropractors, though they do use other alternative forms of treatments and therapies in their practices. The benefits of chiropractic care for back pain are many, which is why this alternative...
by Anne Keiley | Jul 5, 2020 | Back Pain, Cervical Pain, Treatments
If your idea of yoga is summed up in the words human pretzel and ashram, then you are missing a huge chuck of what yoga is all about. Yes, there are some weird looking poses with some equally weird names. And, yes there are places called ashrams where people go to,...
by Anne Keiley | Jul 4, 2020 | Cervical Pain, Back Pain
When you choose to sleep on your side without using a pillow, you haven’t got anything supporting your neck or holding your head up.
by Anne Keiley | Jul 4, 2020 | Cervical Pain, Back Pain
Actually, pretty much any hobby or occupation that puts your body into forward-flexion for prolonged periods of time can potentially bring postural problems.
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