How to Get Rid of Neck Pain from Sleeping Wrong
Let’s get to the root of this issue and talk about what can be done so that you can get a better night’s sleep.
8 Best Infrared Light Therapy Home Devices & Lamps (Reviews)
This research is supported by you, our readers, through our independently chosen links, which earn us a commission. Learn More. Would you be interested in ah alternative to traditional medicine? What if light could relieve your aches and pains? Best Infrared Light...
Pec Minor: Postural Compensation & Major Problems
Actually, pretty much any hobby or occupation that puts your body into forward-flexion for prolonged periods of time can potentially bring postural problems.
Is It Better to Sleep Without a Pillow?
Two significant factors that directly relate to the quality of our sleep are our pillow and mattress choices. While many people take a good amount of time to choose the mattress that’s right for them, these same people may just pick a pillow because of availability and convenience.
How “Smart” Phones Warp Your Spine
Today we look at one of the phenomena of our times – pain from spending too much time on the phone.
Can Soft Pillows Cause Neck Pain?
When you choose to sleep on your side without using a pillow, you haven’t got anything supporting your neck or holding your head up.
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