Unless you’ve been living under a rock for the past few years, and to tell the truth – with the way 2020 has gone so far, who could blame you – you must have noticed or heard about CoolSculpting.

It is a procedure that has really taken off in terms of popularity over the recent years, and can help remove stubborn fat from various areas of your body.

Why CoolSculpting?

The great thing about CoolSculpting is that it is a completely non-invasive procedure, and one that requires no recovery time, as the procedure doesn’t damage any of your underlying tissue or skin.

Unlike liposuction, CoolSculping can be performed quickly and you can be back to your normal routine in a couple of hours. You might feel a few side effects, but nothing that will leave you unable to carry on as normal.

How does CoolSculpting work?

coolsculpting

The procedure was one that was developed by two doctors from Boston, who noticed that youngsters who sucked on popsicles (or ice sticks as they are also known) seemed to have more defined cheeks. It was discovered that the ice-cold temperatures were actually melting the fat cells in the cheeks and face. From this, the concept was created to expand the technique to different parts of the body.

The way CoolSculpting works is that a vacuum type device is used to press around the target areas of the body where there is persistent fat. This is fat that doesn’t seem to go away through regular exercise or diet and is often referred to as stubborn fat. The procedure can be applied to various parts of the body such as the stomach, back, legs, arms and also underneath the chin. You can read more info on CoolSculpting recovery time below in this article.

It is important to point out that the procedure is not one that should be used in order to lose weight or treat obesity. It is simply a very effective procedure to remove stubborn fat cells in individuals who lead a somewhat healthy lifestyle.

What is the recovery period for the procedure?

The great thing about CoolSculpting is that most procedures can be carried out in about an hour, and you can return back to your regular daily routine right away. The recovery time needed for CoolSculpting is nonexistent, as there is no damage made to the skin, and the procedure is totally invasive.

Some people have been known to schedule the procedure in the morning, and then head off to work as soon as it’s completed.

Are there any side effects from CoolSculpting?

Coolsculpting Treatment

As with any medical procedure, invasive or otherwise, there are some side effects that might be felt by some people. These include some swelling and tenderness around the areas that have been treated. Itching is also a common side effect that some individuals suffer from, though all of these will usually disappear within a few days.

Some people have also experienced a delayed pain reaction to the procedure, which has been described as a burning sensation. This pain, if experienced, usually appears after about 5 days from the procedure taking place, and lasts for a couple of days.

Another common thing that some people may experience is the forming of small lumps in the area where the procedure was carried out. This is simply the fat cells dying, and these will gradually start to disappear on their own.

Are the results of CoolSculping permanent?

One frequently asked question about CoolSculping is whether or not the results are permanent. For this there is good and bad news. The good news is that once fat cells are destroyed, then do not come back. Adults do not produce new fat cells, but there is a possibility that existing ones can gradually start to get larger.

The bad news, though this won’t necessarily be bad news for everyone, is that in order to keep the results of the procedure, you need to maintain your weight and stick to a healthy diet. If you follow a poor diet with too much sugar and calories, you’ll most likely start gaining weight and fat.

The results of CoolSculpting will last as long as you want them to. The onus is on the individual to make sure that they do try and follow a better diet, as well as take in regular exercise.

Some final thoughts

CoolSculpting is an excellent choice for those who have tried exercise and diet but have found that there are some parts of the body where the fat simply will not leave. However, for those who are overweight and looking for quick weight loss or a painless way to get rid of fat, then CoolSculpting is not going to be the miracle cure that you want to believe it to be. If you are unsure whether or not the procedure is right for you, simply schedule an app

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Anne Keiley

Chief Editor at KamaDeva Yoga
Thank you for your interest in KamaDeva Yoga. Our goal here is to build a community where we can share knowledge and support each other. Feel free to comment on any article and we will help if we can.

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