How Sugar Affects Back Pain

How Sugar Affects Back Pain

Introduction The complaints of lower back pain have increased over the years. Low back pain was once something a person took aspirin for and went back to work the next day is now at epidemic proportions. The most common causes of lower back pain include: Excess body...
The Ketogenic Diet for Chronic Pain

The Ketogenic Diet for Chronic Pain

The ketogenic diet is a low-carbohydrate, high-fat, protein-rich diet was previously primarily used to treat epilepsy in children, but it has also been shown to have a positive impact on people who suffer with chronic pain, including chronic back pain. This special...
The Benefits of Inversion Therapy

The Benefits of Inversion Therapy

Inversion is defined as ‘the action of inverting something or the state of being inverted’.  The word invert simply means to ‘put upside down or in the opposite direction’. When you use inversion therapy, you are upside down on an inversion table at an angle that is...

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