IDET Procedure

IDET Procedure

Intradiscal Electrothermic Therapy (IDET) is a minimally invasive technique that has been around for some time now and is used to treat chronic back pain due to disc-related issues.   Background Spinal discs act as cushions between adjacent vertebrae that make up...
Best TENS Unit (for Back & Shoulder Pain) 2021

Best TENS Unit (for Back & Shoulder Pain) 2021

I’ve tried a whole bunch of TENS units. Here are my reviews of the best ones I tested, that meet criteria of both value and features.

The purpose of the TENS unit is to send a low-voltage electrical current to a specific body part, which is believed to help block pain signals from being sent to the brain, eliminating pain.

Quick Stiff Neck Remedies

Quick Stiff Neck Remedies

Nobody wants to take up with a stiff neck. No matter how you’ve slept the night before, you may be someone that finds themselves waking up with a stiff neck a lot of the time. You turn your head and before you know it the pain has moved from your neck to your back. If...