CBD (or cannabid) oil has been gaining more and more exposure in the press recently, but there still seems to be a lot of confusion, myths and misconceptions surrounding what it is and what it does.

Despite the confusion with some consumers, there is no denying the boom within the industry and how much the CBD industry is truly thriving across the world with its incorporation into products like tea, skincare and more.

It is important to really understand something like CBD before deciding if it is or is not appropriate for you. However, attempting to make that decision based on false news or concepts is not the right way to go about it. This article aims to clarify some common questions people have about it.

Hopefully, with that clarity you can decide how you may or may not incorporate the use of CBD into your life.

CBD Is Not the Same as Cannabis, and is Non-Intoxicating

CBD is a compound found within the hemp plant, a type of cannabis plant; however, it is another compound, THC, which produces an intoxicating effect. Legally, CBD oil in the UK must contain less than 0.02% THC, which is not enough to produce the ‘high’ that people associate with cannabis use. The World Health Organisation released a report in 2018 which declared CBD both safe and non-addictive.

It is important to understand and reiterate that CBD is not the same as cannabis and it is non-intoxicating, a common misconception which deters people from using the product is its association with cannabis. As mentioned above it is legal and completely safe but you should always consult your GP especially if you are using the product in collaboration with other medication.

CBD Is Legal in the UK

As mentioned above, CBD oil is legal in the UK, as long as it meets certain requirements. As a legal substance, you are able to drive after using CBD oil, and it shouldn’t be an issue if you undertake drug tests. However, if your employer has a zero THC policy, you should choose a CBD product which has undergone further extraction process to remove 100% of the THC.

If you are interested in trying a product containing CBD in the UK, go to a reputable company like Handpicked CBD to ensure you receive a high quality, legal product with a verified 3rd party lab report. They sell a range of CBD products including oils, vapes, balms and edibles. It is always worth going for a reputable source to just ensure that the product you receive is genuine and comes with the correct level of THC and so on.

Research Has Shown That CBD May Help Several Conditions

Although research is limited, there have been some studies which suggest that CBD oil may help some people with certain health problems.

Some of the most promising studies involve mental health, pain, inflammation, and seizures, although CBD UK prescriptions are currently only available for some cases of epilepsy, MS and treatment of chemotherapy side effects. It is thought to work by interacting with the body’s Endocannabinoid System (ECS), although research into this newly discovered area is still in its preliminary stages.

CBD should not be taken with certain medications or by certain people, so you should always consult a medical professional before using it. This is incredibly important to do, mixing of chemicals within the body can cause huge reactions that may not be noticeable but are impacting the chemical levels within the body which can then show an impact.

CBD Is Available in a Variety of Products

The most well-known CBD product is CBD oil, which is dropped under the tongue and absorbed orally; however, it can also be taken via capsules. It is becoming more common to use CBD as an ingredient in other products such as topical creams and even health and beauty products. CBD is actually currently a trending ingredient within the beauty industry.

People are claiming the benefits and the skin care industry has seen a boom in products that contain the produce. There are now also a range of edible items such as health bars and drinks which contain CBD.

While CBD oil may help some people with some conditions, it is important to discuss its use with your GP beforehand. You should also make yourself aware of any potential side effects and understand that it may not work for your individual condition. If, after discussion with a medical professional, you decide to give it a go, make sure you buy from a legal and reputable company.

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Anne Keiley

Chief Editor at KamaDeva Yoga
Thank you for your interest in KamaDeva Yoga. Our goal here is to build a community where we can share knowledge and support each other. Feel free to comment on any article and we will help if we can.

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