There’s nothing nice about back pain.
While some back conditions are more chronic than others, most people who experience back pain will say that it gets in the way of everyday life.
Each back condition is unique, and so are its symptoms. That’s why it’s recommended that you consult with a healthcare professional to ensure a correct diagnosis.
Let’s take a look at one back condition in particular and how it’s linked to back pain.
What is Fibromyalgia?
Fibromyalgia is often considered the type of back condition that’s hard to diagnose because it can mimic the symptoms of similar back conditions.
Generally speaking, fibromyalgia is a chronic or long-term disorder that affects the back area, causing widespread pain. This pain can be felt in both the bones and muscles, which means that it can be a difficult condition to live with.
A lot of the time the symptoms associated with fibromyalgia can’t be tested because they vary from patient to patient. As a result, there is the risk of misdiagnosis.
Let’s take a look at the symptoms of this back condition.
Symptoms of Fibromyalgia
The most prominent trait that manifests as a result of this back condition is pain. In fact, if you’re suffering from fibromyalgia, you’re almost guaranteed to suffer from back pain as well.
Within this pain, a patient may experience hypersensitivity. This hypersensitivity often magnifies the pain that the patient is feeling, which is why back pain is so often associated with this condition.
There are many different nerve endings and muscle groups that sit along the spine. This makes for a vulnerable area that is susceptible to pain, especially if the patient is suffering from a chronic back condition.
Fibromyalgia Back Pain: Treatment Options
We’ve discussed in detail the most common symptoms of fibromyalgia, and what doctors consider this condition to be. Now, let’s take a look at the options available when it comes to treating a back condition such as this:
- Changes in Lifestyle: often, it can be as straightforward as adjusting your lifestyle to accommodate your back health. This can be anything from adjusting your diet, increasing the amount you exercise, or changing mattresses for a more supportive sleep. Getting the right mattress for fibromyalgia can make more of a difference than you think.
- Mental Health: because this back condition is so hard to diagnose, patients may be susceptible to mental health issues, including anxiety and depression. Treatment options for these issues may include therapy and medication.
- Physical Therapists: luckily, physical therapists are experts in back pain, so you can feel confident when choosing this as an option for your back pain. Physical therapists are also excellent at teaching you how to sit and stand as you go about your day, helping to make living with this back condition a little easier.
- Alternative Options: as well as the traditional approaches through medicine, there are a number of alternative treatments that can be tried in relation to fibromyalgia. These include music therapy, biofeedback, and acupuncture.
Dealing with Fibromyalgia
It’s never easy taking on a chronic back condition.
Chronic pain is one of the hardest things to live with, as it gets in the way of everything you do. When you’re in constant pain, you’re incredibly limited with physical activity. This can lead to feeling anxious and depressed about your condition.
Talk to your healthcare professional today about any symptoms you may be experiencing. They will be able to tell you what treatment option is best for you.